Memory foam pillows conform to the head and neck, offering supportive sleep that changes with sleep position. Some people like the soft cushioning of memory foam, while others believe it is more ergonomic. The best memory foam pillow may make sleep more comfortable without triggering back or neck pain.

The support that a memory foam pillow gives you helps you sleep in the best position for your spine: one that supports the natural curve of your cervical spine. This is made up of the first seven bones that make up your neck.